Raw Food author and chef, Ani Phyo shows how to make Oatmeal Raisin Cookies. For more information on Ani, her books, free recipes, more videos, and organic ingredients, visit her at:
Raw Food author and chef, Ani Phyo talks about raw food recipe inspirations and protein on one of her "Ani's Raw Food Asia" book tour stops. For more information on Ani, her books, free recipes, more videos, and organic ingredients, visit her at:
Ingredients 1 cup of young coconut meat 2 ripe bananas 3-4 sliced strawberries Handful of soaked raisins 1 tablespoon water Optional: 1 teaspoon of lucuma powder Approximate serving size 2 servings Machine use Vita-Mix or Food Processor Directions Add banana, coconut meat, water and lucuma powder into Vita-Mix or food processor.
Ingredients 2 cups of ground flax seeds (or can grind on your own) 3-4 cups of water Dash of sea salt Approximate serving size 10-12 crackers depending on size. Machine use Machine Use: Dehydrator Directions If you have whole flax seeds, grind them up in a coffee grinder. Mix ground up flax seeds with water and sea salt. Let sit and gel